巴黎暑期的瑜伽班又開始了- Summer yoga class in Paris Bois de Vincennes

七月一日至九月一日,每星期天早上10:30-12:00在巴黎Bois de Vincennes 有瑜伽課,地點是Vincennes 樹林佛寺旁邊近湖邊的草地。一小時半的減壓、拉筋,去除雜念,愛謢自己身心的人不容錯過,主持人是資深的瑜珈老師,加上湖光樹景,每次課後都心情愉快。

你有興趣的話也可以來參加,每課10€,要自備瑜伽地墊,到時見!

IMG_1103

From July 1st to September 1st, every Sunday from 10:30 to 12:30. There is yoga session at the Bois de Vincennes. During this one and half hour, we practice the hatha yoga : respiration exercise, stretching and different yoga postures. It is suitable for all levels. The spot is fantastic, a total immerse in the nature with trees and the lake surrounding us. Well, there are joggers and other people too as we are in Paris. The instructor is a very good yoga teacher.

If you are interested, you can also come to participate, each lesson is 10€, need to bring your yoga mats.

IMG_0983
Bois de Vincennes

交通:坐地鐵8號缐或是電車在Porte Doree 下車,向Vincennes 樹林走,見到湖後沿湖邊逆时针方向走,直至见到佛寺,地點是在佛寺的左面。

How to come : Take metro 8 or the tramway and stop at Porte Doree station. Walk to the direction of Bois de Vincennes until you see the lake. Then walk along the lake in anti-clockwise direction. You will then see a buddha temple. The yoga lesson is on the left of the temple, on the grassland between the lake and the temple.

樂遙, 巴黎 2019 7
Celia So, Paris


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s